My latest book is up, Life Crafting, Techniques for self growth and creativity.
Available as an ebook on Amazon
Amazon.in Amazon.com Amazon.uk
These are the chapters in it.
The Art of Visualisation- tells you how to visualise, why, sometimes it does not work and what to do about it.
The Words we Use- do you know how powerful the words you use to yourself really are? You can improve your life just by changing your vocabulary.
Do you Love your Body- do you listen to your body’s needs or do you just drag it around like a machine? Methods to become more responsive to your most important possession.
Open up your Creativity- if you always wanted to be creative but had no idea how, here are a few simple methods to get you started and keep you going.
The Trouble with Stress- everyone talks of stress but what is it and where does it come from?
Synchronicity and Flow- you don’t have to live in a state of high stress all your life. There is another way.
Keeping a Journal for Self Growth- why keeping a journal can enhance your life and seven reasons to do it.
Mandalas for Self Growth- a few stray marks on paper can be amazingly revealing. Examples from my workshops to help you understand the language of self-expression through drawing.
People Skills- simple methods to help you improve your relationships.
The Power of Mantras- what mantras are and how to use words as mantras.